Studio Classes

IF THIS IS YOUR FIRST TIME HERE, PLEASE READ:

Please do not attend the studio if you are feeling physically un-well.  We are only accepting 5 students per multi barre class, and 7 students for yoga. You must register through the below app.  You can download the app by opening  our website from your  phone and follow the prompts.Please bring your own props.  

Click "BOOK NOW" to register for your class!

  • Multi Barre

    A low impact workout anchored in physiotherapy rehab methodology.

    Mon, Wed, Fri

    1 hr

    15 US dollars

  • Vinyasa

    A flowing mind-body connecting asana class.

    Mon, Tue, Wed, Thu, Sat

    Duration Varies

    15 US dollars

  • Power Hour

    Strengthen and tone your body and mind with long held postures.

    Tuesday

    1 hr

    15 US dollars

  • Gentle Hatha

    A slow moving class geared to stretch your body and soothe your mind.

    Sunday

    1 hr

    15 US dollars

  • Chanting

    Join us to sit for 60 minutes of Mantra.

  • Hatha Yoga

    A class that will both strengthen and stretch your body.

    15 US dollars

  • Chanting & Gentle Yoga

    30 minutes of chanting and 30 minutes of Gentle Yoga.

    15 US dollars

  • BLAST

    A 30 minute cardio and strength training workout.

    15 US dollars

  • Mat Pilates

    Strengthen and tone with our mat pilates class.

    15 US dollars

  • Mysore Inspired

    15 US dollars

  • Gentle Yin

    15 US dollars

  • Deep

    15 US dollars

  • Yoga Nidra

  • Playa Negra Yoga

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