Yoga & Journaling
Gentle yoga & yin yoga - with optional guided journaling.
Service Description
BYOJ: Bring Your Own Journal is a gentle, introspective yoga class rooted in Traditional Chinese Medicine. You’ll be guided through gentle movement and Yin Yoga holds, with journal prompts aligned with the energetics of the postures, meridians, organs, and emotional themes of TCM. Bring your own journal and use the prompts as an invitation to reflect, or simply enjoy the practice without writing. Journaling is completely optional.
Upcoming Sessions
Cancellation Policy
Upon booking you agree that you are of sound mind and physical health and that you are responsible for your safety during our classes and while on our premises. You hereby indemnify Playa Negra Yoga and all teachers, contractors and staff from any liability whatsoever.
Contact Details
Playa Negra Yoga, Main Street, Guanacaste Province, Los Pargos, Costa Rica
+506 89644369
halilove@me.com