Beach Retreat Playa Negra Costa Rica
November 9 - 14, 2026
This retreat is for anyone craving a true reset. If you’re ready to relax and unwind, move your body with daily yoga, indulge in a luxurious 5-star spa day, and enjoy fun, feel-good group experiences, you’ll feel right at home here. Come as you are, leave feeling rested, recharged, and deeply taken care of.
200 Hour & 500 Hour Hybrid on zoom & in person
Yoga Teacher Training
Join Hali Love and her experienced team for this beautiful life enhancing experience! Get your 200 Hour, 500 Hour, Advanced or Yin & Yoga Nidra International Teacher Certification through Hali Love's online yoga education platform: Virtual Prana! Get lifetime access, live monthly group meet-ups, lifetime access to our online chat forum and access to thousands of hours of yoga education! This includes The Hen's Den Yoga Teacher Training with Sarah Ham, and the Yoga & Life Training with Karen Snodgrass!
Next Live Zoom Meet Up: November 21 @ 10am CST.
The Psychology of Yoga
Begins November 28, 2026 (3 Weekend Workshops)
Live from Playa Negra Yoga, Costa Rica + Zoom Access Available
A 3-Level Immersion into the Mind, Nervous System & Subtle Body
Step beyond the physical practice of yoga and immerse yourself in a transformational three-part journey into the heart of yogic wisdom. The Psychology of Yoga Workshop Series is a collection of three experiential, 5-hour workshops that explore the mind, consciousness, personal transformation, yoga mythology, mantra, and the timeless teachings of yoga. Blending ancient philosophy with practical self-inquiry, guided meditation, breath-work, journaling, and reflective discussion, each workshop offers tools you can immediately apply to your personal life and teaching. Whether you're a yoga teacher, dedicated practitioner, or simply curious about the deeper dimensions of yoga, this series will help you cultivate greater self-awareness, discover meaningful insights, and connect with the profound wisdom that has guided seekers for thousands of years. Each workshop includes a beautifully designed printable journal to support your learning, reflection, and integration long after the experience concludes.
200 Hour YTT en Español
Lanzamiento en 2027. Contáctanos para más información.
¿Estás listo para profundizar en tu práctica de yoga, desbloquear tu potencial de enseñanza y convertirte en un instructor de yoga certificado? Nuestra Formación de Profesores de Yoga Hatha y Vinyasa de 200 horas, acreditada internacionalmente, es la oportunidad perfecta para embarcarte en un viaje transformador, adquiriendo el conocimiento, las habilidades y la confianza para enseñar yoga con propósito, ya sea que practiques desde casa o elijas sumergirte en la belleza de Costa Rica.
LEER MÁS
Rooted By Design
Sundays, January 3 - February 14, 2027 (on zoom)
Many of us were never taught how to understand ourselves, identify our core values, or create healthy boundaries. Instead, we learned to people-please, over-function, rescue, avoid conflict, suppress our needs, and seek validation outside ourselves. These patterns can become part of The Human Ego System, shaping how we see ourselves, relate to others, respond to challenges, and make decisions. While these patterns may have once helped us feel safe, connected, or accepted, they can leave us feeling overwhelmed, resentful, disconnected, and uncertain about who we truly are. Rooted by Design™ is a transformational 7-week experience designed to help you understand the patterns and conditioning that shape your life, explore The Human Ego System, discover your core values, strengthen your self-trust, and create healthy boundaries that honor your needs, energy, relationships, and well-being. Together, we’ll move from conditioning to consciousness, reaction to choice, and self-abandonment to self-trust, creating a deeper understanding of who you are and how you want to live.
2027 Yoga Education Pathway
100, 200 & 500 Hour Trauma Aware Yoga Teacher Training
Begins January 6, 2027
On Zoom with In Person Immersion dates at Inner Light, High River, AB.
You also have the option to travel to Costa Rica anytime.
Your tuition grows with you! Start with 100 hours! Explore yoga, learn the foundations and experience the Virtual Prana teaching approach. If you choose to enrol in the 200-hour or 500-hour training, your tuition paid toward the introductory course is applied to your next training.
Start with 100 hours
Explore yoga, learn the foundations and experience the Virtual Prana teaching approach. If you choose to enrol in the 200-hour or 500-hour training, your tuition paid toward the introductory course is applied to your next training.
Start with 200 hours
Build your knowledge and teaching skills while enjoying four months of unlimited live yoga classes. If you decide to continue into the 500-hour professional training, your tuition paid toward the 200-hour course is applied to the next level.
Commit to 500 hours
Enter the complete professional pathway from the beginning, with its progressive curriculum, virtual education and in-person immersion opportunities.
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Inner Light Studio's Wellness Retreat
February 8 - 12, 2007
* Spa Day or Fishing Experience included in your package
Sent from my iPhone
30 Hour Sound & Marma Facilitator Training
February 14 - 18, 2027 Playa Negra, Costa Rica | Level 1
Imagine combining the ancient wisdom of Ayurveda with the transformative power of crystal singing bowls in one of Costa Rica's most breathtaking coastal villages. Our Marma & Crystal Bowl Sound Healing Training is an immersive experience designed for yoga teachers, wellness professionals, bodyworkers, and anyone called to deepen their healing practice.
Over five unforgettable days, you'll move beyond simply learning techniques - you'll develop the confidence to create meaningful healing experiences through sound, foundational marma therapy, and personalized Ayurvedic wellness consultations. Whether you're expanding your current offerings or beginning a new path in holistic wellness, you'll leave with practical skills, professional certification, and a renewed connection to both yourself and those you serve.
Chair Yoga Teacher Training | 30 Hour Program
March 8 - 17, 2027 Live on zoom from Costa Rica
This 30-Hour Chair Yoga Teacher Training combines live virtual instruction with self-study and practical application. Classes will be held on Monday, Wednesday & Friday 12pm-2pm CST. All sessions are recorded and uploaded to our online learning platform, providing lifetime access for review and continued learning. Students will also complete self-study assignments, posture labs, and practice teaching activities to deepen their understanding and build confidence in teaching accessible and inclusive Chair Yoga classes.
Chakra Yoga
April 2 - 30, 2027
Level 1 Chakra Yoga Teacher Certification is a foundational training designed for yoga teachers, wellness professionals, and dedicated students who want to deepen their understanding of the chakra system. Throughout this immersive program, you'll explore the seven chakras through yoga, breathwork, meditation, mantra, mudra, philosophy, and energy awareness while learning how to confidently integrate chakra-based practices into your classes or personal practice. Whether your goal is to teach Chakra Yoga or expand your own spiritual and personal growth, this training provides a practical, evidence-informed, and experiential approach to working with the body's energy centers.
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200 Hour Trauma Aware Yoga Teacher Training
May 1 - 21, 2027 Playa Negra, Costa Rica | Level 1
This Training designed to take you beyond the standard requirements and into a deeper exploration of yoga, teaching, personal development, and yoga as a business. Train in our two signature methods, Gentle Hatha and Flow 44, while developing the confidence and skills to observe, listen, adapt, communicate, and teach with greater awareness. Your experience includes 200 hours of live, in-person instruction, international yoga teacher certification, 20 nights of accommodation, daily breakfast at Café Playa Negra, 24-hour pool access, a printed training manual, daily Rise & Shine beach practice, evening Yoga Nidra and sound healing sessions, your choice of a massage or surf lesson, and a 5-star celebration dinner. Come for the training, stay for the experience, and leave with the knowledge, confidence, and inspiration to become the teacher you are ready to be.
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Luxury Self Love Retreat in Costa Rica
Choose Your Own Dates
Join Hali Love for this ultimate all inclusive Self Love experience, LUXURY edition! Choose your dates, book your flights and Hali will take care of the rest!