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200 Hour & 500 Hour Yoga Teacher Training

Join Hali Love and her experienced team for this beautiful life enhancing experience! Get your 200 Hour, 500 Hour, Advanced or Yin & Yoga Nidra International Teacher Certification through Hali Love's online yoga education platform: Virtual Prana!  Get lifetime access, live monthly group meet-ups, lifetime access to our online chat forum and access to thousands of hours of yoga education!  This includes The Hen's Den Yoga Teacher Training with Sarah Ham, and the Yoga & Life Training with Karen Snodgrass!​

Next Live Zoom Meet Up: September 5, October 3 @ 10am CST.

EMAIL TO INQUIRE

​​​​200 Hour YTT en Español
3 de septiembre - 6 de diciembre, 2026 Zoom​​

¿Estás listo para profundizar en tu práctica de yoga, desbloquear tu potencial de enseñanza y convertirte en un instructor de yoga certificado? Nuestra Formación de Profesores de Yoga Hatha y Vinyasa de 200 horas, acreditada internacionalmente, es la oportunidad perfecta para embarcarte en un viaje transformador, adquiriendo el conocimiento, las habilidades y la confianza para enseñar yoga con propósito, ya sea que practiques desde casa o elijas sumergirte en la belleza de Costa Rica.

LEER MÁS

Chair Yoga Teacher Training | 20 Hour Program

October 6 - 17, 2026

This 20-Hour Chair Yoga Teacher Training combines live virtual instruction with self-study and practical application. Classes will be held on Tuesdays & Thursdays from 2:00 PM - 3:30 PM CST and Saturdays and Sundays from 3:00 PM - 5:00 PM CST. All sessions are recorded and uploaded to our online learning platform, providing lifetime access for review and continued learning. Students will also complete self-study assignments, posture labs, and practice teaching activities to deepen their understanding and build confidence in teaching accessible and inclusive Chair Yoga classes.

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Chakra Yoga

November 3 - 20, 2026

 

In person in High River, Canada & virtual. Open to Everyone. You don't need to be a yoga teacher to study yoga. Chakra Yoga Foundations was created for anyone who feels called to deepen their understanding of yoga beyond the physical postures. Whether you're a dedicated practitioner, wellness professional, therapist, coach, or simply someone on a path of personal growth, this program offers a meaningful introduction to the energetic body and the foundations of yoga. Beginning with Virtual Prana's Foundations of Yoga and Yoga Fundamentals curriculum, you'll build a strong understanding of yoga philosophy, movement, breath, and meditation before diving into the seven chakras. Through guided practices, self-reflection, journaling, and discussion, you'll explore how each chakra influences your physical, emotional, mental, and energetic well-being.

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Beach Retreat Playa Negra Costa Rica​

November 9 - 14, 2026

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This retreat is for anyone craving a true reset. If you’re ready to relax and unwind, move your body with daily yoga, indulge in a luxurious 5-star spa day, and enjoy fun, feel-good group experiences, you’ll feel right at home here. Come as you are, leave feeling rested, recharged, and deeply taken care of.

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The Psychology of Yoga
Begins November 28, 2026 (3 Weekend Workshops)

Live from Playa Negra Yoga, Costa Rica + Zoom Access Available

A 3-Level Immersion into the Mind, Nervous System & Subtle Body

Step beyond the physical practice of yoga and immerse yourself in a transformational three-part journey into the heart of yogic wisdom. The Psychology of Yoga Workshop Series is a collection of three experiential, 5-hour workshops that explore the mind, consciousness, personal transformation, yoga mythology, mantra, and the timeless teachings of yoga. Blending ancient philosophy with practical self-inquiry, guided meditation, breath-work, journaling, and reflective discussion, each workshop offers tools you can immediately apply to your personal life and teaching. Whether you're a yoga teacher, dedicated practitioner, or simply curious about the deeper dimensions of yoga, this series will help you cultivate greater self-awareness, discover meaningful insights, and connect with the profound wisdom that has guided seekers for thousands of years. Each workshop includes a beautifully designed printable journal to support your learning, reflection, and integration long after the experience concludes.

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100 Hour Advanced Yoga Teacher Training

The Regulated Teacher

January 10, 2027 - May 16, 2027 Live on Zoom

 

This 100-hour advanced training is designed for yoga teachers who are ready to refine their voice, deepen their impact, and evolve their teaching into a sustainable and meaningful career. At the heart of this training is Trauma-Aware Teaching, supported by the signature Flow 44 Method, a structured and repeatable sequence designed to create nervous system safety, consistency, and embodied transformation that extends beyond the mat.

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Inner Light Studio's Wellness Retreat

February 8 - 12, 2007

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This Retreat Is For You If:


• You’re craving space.
• You feel overwhelmed, disconnected, or depleted.
• You’re ready to slow down and listen inward.
• You want to feel grounded, nourished, and alive again.
• Your needing some R&R with vitamin SEA!!

Step away from the noise and come home to yourself with Jess & Jody for four nights and five days! Nestled along the lush coastline of Playa Negra, Guanacaste, Costa Rica, this immersive retreat is designed to help you reset your nervous system, reconnect with your body, and rediscover what it feels like to truly be present.

Through a blend of yoga, meditation, breathwork, Prana Pilates, nature immersion, a luxury five-star spa experience, and intentional rest, you’ll be guided into a space of deep healing, clarity, and renewal. This is your invitation to slow down, soften, and ReTREAT yourself.

What to Expect

• Daily yoga, meditation, and mindful movement
• Prana Pilates for strength, alignment, and embodied awareness
• Nervous system reset practices + breathwork
• Sound healing + yoga nidra
• A luxury 5 star spa experience
• Nourishing, fresh tropical meals
• Time to rest, explore, and integrate
• Meaningful connection and personal reflection


* Spa Day or Fishing Experience included in your package
Sent from my iPhone

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30 Hour Sound & Marma Facilitator Training

February 14 - 18, 2027 Playa Negra, Costa Rica | Level 1​​

 

Imagine combining the ancient wisdom of Ayurveda with the transformative power of crystal singing bowls in one of Costa Rica's most breathtaking coastal villages. Our Marma & Crystal Bowl Sound Healing Training is an immersive experience designed for yoga teachers, wellness professionals, bodyworkers, and anyone called to deepen their healing practice.

 

Over five unforgettable days, you'll move beyond simply learning techniques - you'll develop the confidence to create meaningful healing experiences through sound, foundational marma therapy, and personalized Ayurvedic wellness consultations. Whether you're expanding your current offerings or beginning a new path in holistic wellness, you'll leave with practical skills, professional certification, and a renewed connection to both yourself and those you serve.

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200 Hour Trauma Aware Yoga Teacher Training

May 1 - 21, 2027 Playa Negra, Costa Rica | Level 1​​

This Training designed to take you beyond the standard requirements and into a deeper exploration of yoga, teaching, personal development, and yoga as a business. Train in our two signature methods, Gentle Hatha and Flow 44, while developing the confidence and skills to observe, listen, adapt, communicate, and teach with greater awareness. Your experience includes 200 hours of live, in-person instruction, international yoga teacher certification, 20 nights of accommodation, daily breakfast at Café Playa Negra, 24-hour pool access, a printed training manual, daily Rise & Shine beach practice, evening Yoga Nidra and sound healing sessions, your choice of a massage or surf lesson, and a 5-star celebration dinner. Come for the training, stay for the experience, and leave with the knowledge, confidence, and inspiration to become the teacher you are ready to be.​​

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Luxury Self Love Retreat in Costa Rica

Choose Your Own Dates​

Join Hali Love for this ultimate all inclusive Self Love experience, LUXURY edition! Choose your dates, book your flights and Hali will take care of the rest! 

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