Prana Pilates
Strengthen from the core, align with ease.
Service Description
A mindful movement practice that combines physiotherapy-based techniques, classical Pilates foundations and Traditional Chinese Medicine. Prana Pilates focuses on core strength, posture alignment, and functional stability, using intentional movements and breath awareness to tone, balance, and re-energize your entire body. Accessible to all levels, this practice supports both strength and restoration.
Upcoming Sessions
Cancellation Policy
Upon booking you agree that you are of sound mind and physical health and that you are responsible for your safety during our classes and while on our premises. You hereby indemnify Playa Negra Yoga and all teachers, contractors and staff from any liability whatsoever.
Contact Details
+506 89644369
halilove@me.com
Playa Negra Yoga, Main Street, Guanacaste Province, Los Pargos, Costa Rica