New Year New You
A 3 Day Group Retreat | Virtual & In Costa Rica
A 3-Day Virtual & In Costa Rica Experience held from Friday January 20 - Sunday January 22, 2023
This retreat is hosted by Hali Love. It was created out of a request from her students to gain tools to create balance within the human emotional body. As humans, we were designed to feel emotions and express them. The problem is that most of us were not allowed to express certain emotions as a child, and have therefore created unhealthy patterns regarding our emotions that are now affecting our adult lives.
During this retreat, you will learn simple, yet effective tools taken from Ayurveda, Traditional Chinese Medicine, and Western Psychology that can be used to bring balance and grace to your emotional body. The result?
Effective communication skills
Increased confidence & clarity
A deeper connection to acceptance & forgiveness
Friday to Sunday Schedule
6am Walk to beach for meditation (in Costa Rica Participants, recorded for virtual)
9-1030am All Levels Emotional Healing Yoga Practice & Meditation @ Playa Negra Yoga Studio (+ virtual)
11-1pm In studio discussion @ Playa Negra Yoga Studio (+virtual)
530pm Sunset beach meditation, journalling assignment (in Costa Rica Participants, recorded for virtual)
What you get
Your pre-retreat package, including podcasts and video presentations on The Geometry of Emotions
3 x Ninety-minute Emotional Healing Yoga & Meditation Classes
3 x two-hour Emotional Healing Presentations, Exercises & Discussions
3 x guided beach meditations and journalling assignments
Access to retreat activities & recordings
Your post-retreat package, which includes tips on how to integrate your tools into your life back home
Connection to an amazing global community
>>Click here to view accommodation options near our studio for in Costa Rica participants.