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RYT Practice Library

Personal Practice - 15 hours​

Below is the certification requirement for your Personal Practice. 

 

  • 3 hrs Observation/Practice Trauma Aware Yin Yoga

  • 3 hrs Observation/Practice Trauma Aware Restorative Yoga

  • 3 hrs Observation/Practice Trauma Aware Flow 44 Yoga

  • 3 hrs Observation/Practice Trauma Aware Yoga Nidra Yoga

  • 2 hours Observation/Practice Mantras 

  • 1 hour Observation/Practice Meditation

MANTRA

LOKAH MANTRA HALI LOVE
00:00 / 31:30
GANESHA MANTRA HALI LOVE
00:00 / 29:30

YOGA NIDRA

YOGA NIDRAHALI LOVE
00:00 / 41:04

CCF: Class Completion Form

I attended
Yin Yoga
Restorative Yoga
Yoga Nidra
Meditation
Mantra
Flow 44
Gentle Yoga
This class was

MEDITATION

Letting GoHALI LOVE
00:00 / 05:34
Physical Healing HALI LOVE
00:00 / 03:41
ForgivenessHALI LOVE
00:00 / 06:50
Guided RelaxationHALI LOVE
00:00 / 05:40
GITA PART 3HALI LOVE
00:00 / 40:02

GITA PART 3 PDF

FLOW 44
 

The 90-minute Flow 44 Sequence.

Theme: Breath

​

RESTORATIVE YOGA
 

A 30-minute Restorative Class​

Theme: Allow Experience

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