Restorative Yoga & Hypnotherapy Workshop
A workshop to calm your nervous system and create inner peace.
Available spots
Service Description
Join us at our Town Location for this calming, deeply supportive experience designed to reset your entire nervous system. This class blends gentle, fully supported restorative postures with guided hypnotherapy to help your body release tension and your mind soften into a state of safety and peace. You’ll move from “fight-or-flight” into true rest as we access the subconscious to gently reprogram stress patterns and cultivate grounded calm. No experience necessary. Led by Gina Baker, LMT, RYT200, CHt and Sara Rossi, RYT500, CHt.
Upcoming Sessions
Cancellation Policy
Upon booking you agree that you are of sound mind and physical health and that you are responsible for your safety during our classes and while on our premises. You hereby indemnify Playa Negra Yoga and all teachers, contractors and staff from any liability whatsoever.
Contact Details
Playa Negra Yoga, Main Street, Guanacaste Province, Los Pargos, Costa Rica
+506 89644369
halilove@me.com