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Pilates BEACH LOCATION
Fire up your core! Connect to your strength.
1 hr 30 min1 h 30 minHotel Playa Negra Yoga Shala
20 US dollars
$20
Service Description
Contemporary mat Pilates is a modern take on the traditional method, emphasizing core strength, flexibility, and body awareness. It involves controlled, flowing movements on the mat, using bodyweight and occasionally props for added resistance to enhance posture, mobility, and overall fitness. This practice blends mindful movement with breathwork, making it accessible for all fitness levels and adaptable for injury prevention or rehabilitation.
Upcoming Sessions
Contact Details
+506 89644369
halilove@me.com
Beside Jalapeños Restaurant Playa Negra Yoga, Main Street, Guanacaste Province, Los Pargos, Costa Rica
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