top of page

Pilates BEACH LOCATION

Fire up your core! Connect to your strength.

1 h 30 min
20 US dollars
Hotel Playa Negra Yoga Shala

Service Description

Contemporary mat Pilates is a modern take on the traditional method, emphasizing core strength, flexibility, and body awareness. It involves controlled, flowing movements on the mat, using bodyweight and occasionally props for added resistance to enhance posture, mobility, and overall fitness. This practice blends mindful movement with breathwork, making it accessible for all fitness levels and adaptable for injury prevention or rehabilitation.


Upcoming Sessions


Contact Details

+506 89644369

halilove@me.com

Beside Jalapeños Restaurant Playa Negra Yoga, Main Street, Guanacaste Province, Los Pargos, Costa Rica


bottom of page