Pilates BEACH LOCATION
Fire up your core! Connect to your strength.
Service Description
Contemporary mat Pilates is a modern take on the traditional method, emphasizing core strength, flexibility, and body awareness. It involves controlled, flowing movements on the mat, using bodyweight and occasionally props for added resistance to enhance posture, mobility, and overall fitness. This practice blends mindful movement with breathwork, making it accessible for all fitness levels and adaptable for injury prevention or rehabilitation.
Upcoming Sessions
Cancellation Policy
Upon booking you agree that you are of sound mind and physical health and that you are responsible for your safety during our classes and while on our premises. You hereby indemnify Playa Negra Yoga and all teachers, contractors and staff from any liability whatsoever.
Contact Details
+506 89644369
halilove@me.com
Beside Jalapeños Restaurant Playa Negra Yoga, Main Street, Guanacaste Province, Los Pargos, Costa Rica