Sunday Sadhana

Service Description

Join us for a deeply restorative Meditation and Breathwork class, where you'll learn powerful techniques to calm the mind, release stress, and restore balance. Guided by our experienced instructors, this class combines mindful meditation with breathwork exercises to help you connect with your inner self, enhance mental clarity, and cultivate a sense of peace. Whether you're new to meditation or looking to deepen your practice, this class offers a peaceful space to relax, recharge, and find stillness amidst the busyness of life.