Daily Classes
MONDAY JANUARY 20
700am MULTI BARRE 60 MIN
815am VINYASA & REJUVENATE 75 MIN
415pm AERIAL YOGA $20 60 MIN
TUESDAY JANUARY 21
815am VINYASA, CHILL AND CHANTING 60 MIN
415pm VINYASA 75 MIN
WEDNESDAY JANUARY 22
700am MULTI BARRE 60 MIN
815am VINYASA & REJUVENATE 75 MIN
415pm AERIAL YOGA $20 60 MIN
THURSDAY JANUARY 23
815am VINYASA, CHILL AND CHANTING 60 MIN
415pm VINYASA 75 MIN
FRIDAY JANUARY 24
715am MULTI BARRE 60 MIN
415pm AERIAL YOGA $20 60 MIN
630pm GENTLE CANDLE LIT YOGA 60 MIN
SATURDAY JANUARY 25
7am AERIAL YOGA $20 60 MIN
630pm GENTLE CANDLE LIT YOGA 60 MIN
MONDAY JANUARY 27
700am MULTI BARRE 60 MIN
815am VINYASA & REJUVENATE 75 MIN
TUESDAY JANUARY 28
815am VINYASA, CHILL AND CHANTING 60 MIN
415pm VINYASA 75 MIN
WEDNESDAY JANUARY 29
700am MULTI BARRE 60 MIN
815am VINYASA & REJUVENATE 75 MIN
CLASS STYLES
VINYASA & REJUVENATE
In our vinyasa classes you will experience dynamic movement linked with breath, to provide you with a mind body connection. Vinyasa does not mean power yoga. Our experienced teachers are trained to teach to each student in the class, therefore, these classes are suitable to all levels of experience and all body types. Your class will end with long held deep stretches.
VINYASA, CHILL AND CHANTING
A beautiful experience for all levels, beginning with a group mantra chanting session, followed by a strong flowing vinyasa, ending with gentle yoga..
MYSORE INSPIRED
A self guided practice where a certified teacher is always present to answer any questions. You are welcome to practice any style of yoga you wish, or follow our teacher. Flow or relax to easeful music for this 90 minute session. Savasana will be guided and will be 15 minutes long.
CHANTING & MEDITATION
Learn a Sanskrit Mantra and recite it 108 times! Followed by a short guided meditation Suitable for all levels - no experience necessary.
GENTLE YOGA
Enjoy a gentle yoga class comprised of various stretching yoga postures. These classes are very slow paced class and are suitable for all levels of experience.
AERIAL YOGA
Experience the magic as you float in simple aerial yoga asanas during your 75 minute Aerial Yoga Class! Classes are private and small group.
SUP MEDITATON TOUR
Connect with nature with a 2 hour SUP Tour through the mangroves with Javier, Creator of Pargos Adventures.
SUP YOGA
Connect with nature with a 90 minute SUP Yoga class with our Certified SUP Yoga Instructors!
MULTI BARRE
Our Barre Classes are based on the Multi Barre methodology; which focuses on optimum postural alignment with the usage of small, safe movements geared to isolate specific muscle groups.
PRIVATE CLASS
Book a private with one of our teachers in any style of yoga, meditation, pilates, dynamic workout or barre.