Daily Classes 

MONDAY JANUARY 20

700am    MULTI BARRE 60 MIN

815am    VINYASA & REJUVENATE  75 MIN

415pm     AERIAL YOGA $20 60 MIN

TUESDAY JANUARY 21

815am    VINYASA, CHILL AND CHANTING 60 MIN

415pm    VINYASA 75 MIN

WEDNESDAY JANUARY 22

700am    MULTI BARRE 60 MIN

815am    VINYASA & REJUVENATE  75 MIN

415pm     AERIAL YOGA $20 60 MIN

THURSDAY JANUARY 23

815am    VINYASA, CHILL AND CHANTING 60 MIN

415pm   VINYASA  75 MIN

FRIDAY JANUARY 24

715am    MULTI BARRE 60 MIN

415pm     AERIAL YOGA $20 60 MIN

630pm      GENTLE CANDLE LIT YOGA 60 MIN

SATURDAY JANUARY 25

7am         AERIAL YOGA $20 60 MIN

630pm     GENTLE CANDLE LIT YOGA 60 MIN

MONDAY JANUARY 27

700am    MULTI BARRE 60 MIN

815am    VINYASA & REJUVENATE  75 MIN

TUESDAY JANUARY 28

815am    VINYASA, CHILL AND CHANTING 60 MIN

415pm    VINYASA 75 MIN

WEDNESDAY JANUARY 29

700am    MULTI BARRE 60 MIN

815am    VINYASA & REJUVENATE  75 MIN

CLASS STYLES​

 

VINYASA & REJUVENATE

In our vinyasa classes you will experience dynamic movement linked with breath, to provide you with a mind body connection.  Vinyasa does not mean power yoga.  Our experienced teachers  are trained to  teach to each  student in the class, therefore, these classes are suitable to all levels of experience and all body types.  Your class will end with long held deep stretches.

VINYASA, CHILL AND CHANTING

A beautiful experience for all levels, beginning with a group mantra chanting session, followed by a strong flowing vinyasa, ending with gentle yoga..

MYSORE INSPIRED

A self guided practice where a certified teacher is always present to answer any questions.  You are welcome to practice any style of yoga you wish, or follow our teacher. Flow or relax to easeful music for this 90 minute session.  Savasana will be guided and will be 15 minutes long.

CHANTING & MEDITATION

Learn a Sanskrit Mantra and recite it 108 times! Followed by a short guided meditation Suitable for all levels - no experience necessary.

GENTLE YOGA

Enjoy a gentle yoga class comprised of various stretching yoga postures.  These classes are very slow paced class and are suitable for all levels of experience.  

AERIAL YOGA

Experience the magic as you float in simple aerial yoga asanas during your 75 minute Aerial Yoga Class!  Classes are private and small group.

SUP MEDITATON TOUR

Connect with nature with a 2 hour SUP Tour through the mangroves with Javier, Creator of Pargos  Adventures. 

SUP YOGA

Connect with nature with a 90 minute SUP Yoga class with our Certified SUP Yoga Instructors!

MULTI BARRE

Our Barre Classes are based on the Multi Barre methodology; which focuses on optimum postural alignment with the usage of small, safe movements geared to isolate specific muscle groups.

PRIVATE CLASS

Book a private with one of our teachers in any style of yoga, meditation, pilates, dynamic workout or barre.  

© 2019 PLAYA NEGRA YOGA | PLAYA NEGRA YOGA RETREAT